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WORKOUT OF THE WEEK #47

WORKOUT OF THE WEEK #47

November 22, 2023

This one's really spicy !

Presenting by @arma_training ⚔️
Programming available on @hustleup.app 📱

NS PARTNER WORKOUT OF THE WEEK :chronomètre: FOR TIME => CASH IN : 200 DU To share • 1000m BIKE ERG To share • 15 FRONT SQUATS Synchro • 1000m BIKE ERG To share • 15 BAR MUSCLE UP To share • 1000m BIKE ERG To share • 10 CLUSTERS Synchro • 1000m BIKE ERG To share => CASH OUT : 10 BURPEES TARGET Synchro Score = Time.

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