-
⏱️ FOR TIME
A) 10 SETS
5 THRUSTERS @35/25 Kgs
25 DOUBLE UNDERS
B) 5 SETS
5/4/3/2/1 BAR MUSCLE UPS
10 DB SNATCHES Alt. @22,5/15 Kgs
Score = Total Time.
A) 10 SETS
5 THRUSTERS @35/25 Kgs
25 DOUBLE UNDERS
B) 5 SETS
5/4/3/2/1 BAR MUSCLE UPS
10 DB SNATCHES Alt. @22,5/15 Kgs
Score = Total Time.